Boiled plantain, Efo and fish :)

White rice with stewed gizzard and plantain

I need to give plantain and gizzards a break

But its just soo YUMMY!!!

My Lazy Version of Coconut Candy

I used the recipe from Avartsy cooking 

I was to lazy to start cracking coconuts

So i used shredded coconut from the grocery story

                                                    

                                                        

Dinner :D

Stir Fry

Onions, mushrooms, peppers, cucumbers, carrots, Broccoli (any vegetable you like goes in well)

Little Olive oil in a pan: add onions first and then the other ingredients

I would say cook for about 2mins, cooking for too long renders the veggies useless (nutrition-less...lool)

If you are not a fan of broccoli (like me) you can steam the broccoli in a small pot with a lump of butter before adding it to the mix,

I forgot to take pictures of the fish process but basically:- 

I used 2 Tilapia Fillets, I Washed them and I cut them up into squares

And I marinated it overnight with Salt, Pepper, Thyme, Adobo seasoning and Lemon Juice

Then I greased a pan, and places the fillet pieces in it and grilled them in the oven for about 15/20mins at 350 degrees C

I also Roasted some Sweet potatoes 

Final Outcome: 

Mango Juice/Lassi

For Plain Mango Juice, Simply Remove the skin from the mango, slice or dice the flesh and throw the pit out

Pt the flesh in the blender/juicer and add 1/2 cup water or juice and BLEND :D

Lassi is usually made with fresh yogurt and milk, so this is a fake version.
Just add 3 scoops of frozen yogurt with very little water to the mango flesh and blend

This is a really nice drink for mango lovers like me

I love it

Baked Plantain

 

2 Ripe Plantain (i only used one)

Salt and Pepper to Taste

Slice the Plantains and add you salt and pepper...

Grease a pan and place the sliced plantains

Set oven to 350-400

And let back for about 15mins (Turn over once)

P.s:- Do not skype while baking....IT WILL BURN....Lesson Learnt 

Tilapia and Spicy Vegetable (Efo)

I baked the Tilapia (Marinated in Lemon, Spice and Butter)

And the vegetable was made with Spinach and Ugwu....I used hot green peppers instead of red peppers and tomato. It turned out very very spicy...but it was YUMMMYYY!!!

Yam and PepperSoup {AREA!!!!}

Yam and Mackerel Sauce

Plantainnnnn :D

Left over chicken

Corned Beef Sauce

Fried Plantain